Satya (Truthfulness)
Hanumanasana (Split Pose)
The second Yama is Satya, or truthfulness; so we've chosen the pose Hanumanasana (split pose) to accompany it. It is a chance for you to be real about where your body is in this challenging pose.
One-Month Intensive July 2012
Capped at 15 participants, this teacher training is rooted in the Yogic tradition of individual guidance and study. We will cover philosophy, anatomy (gross body and subtle body), breath, asana, alignment, adjustments, ethics and the business of being a Yoga teacher.