This workshop is open to ALL LEVELS Trying to catch your breath? This workshop will help you better understand your breathing and how it affects your everyday life and your Yoga practice. In this workshop we will explore the essential characteristics of effortless breathing and apply those principles to a breath-centered yoga practice. If you’re wondering exactly what Ujjayi breath is and how it helps your Yoga practice, Ani will go over this question and many more.

*To read more and sign up for this workshop, please go to the Events Page.

                         

8-Week Teacher Workshop Series with YH Teachers & Special Guest Peter Rizzo

Mondays, September 20th-November 5th
1:30 pm-4:00 pm
& Friday, November 5th 12-4pm
$200 for the whole series
(see individual workshop descriptions on the Events page for single prices).

**These workshops are for teachers with at least a 200-Hour Yoga certification**

We are very proud to present a special 8-Week Teacher Workshop Series. This is a wonderful opportunity for continuing education without having to do an entire additional 200 or 300-hour training. The workshops run on Mondays 1:30-4pm from Sept 20th-Nov 1st and will be taught by Liz and Mel along with YH Senior Teachers Ani and Patricia. The series will culminate in an incredible Sequencing Workshop (which includes a 90-minute Master Class) taught by guest teacher Peter Rizzo on Friday, Nov 5th 12-4pm.

You can sign up for the entire 8-week series (including Peter’s workshop) for only $200, or for individual workshops. See the listing below, and go to the Schedule link above and click on Speciality Workshops to read more about it and sign up for the whole series or single workshops.

1- Mon, Sept 20th 1:30-4pm Adjustment Workshop Part I with Mel Russo & Liz Buehler Walker
2- Mon, Sept 27th 1:30-4pm Leave No Yogi Behind-How to teach beginners & mixed level classes with Mel Russo
3- Mon, Oct 4th 1:30-4pm Leave the Ego Behind-How to teach Advanced poses with Liz Buehler Walker
4- Mon, Oct 11th 1:30-4pm Adjustment Workshop Part II with Mel Russo & Liz Buehler Walker
5- Mon, Oct 18th 1:30-4pm Creative Techniques for Teaching Complex Poses with Ani Weinstein
6- Mon, Oct 25th 1:30-4pm Teaching Pre and Postnatal Modifications with Liz Buehler Walker
7- Mon, Nov 1st 1:30-4pm  Teaching Pranayama & Meditation with Patricia Milder 
8- FRIDAY, Nov 5th 12-4pm Take Your Sequencing (& Your Students) to the Next Level – Sequencing Workshop with guest teacher Peter Rizzo. Master class 12-1:30, Sequencing Workshop 1:30-4pm