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Get the teacher all to yourself. Private lessons are perfect for those who are recovering from injuries, returning to class after surgery or who just want to deepen their practice in collaboration with a specific teacher. Not only are private lessons incredibly informative, but they are fun, too. Imagine all that attention being showered on you by a compassionate expert teacher.
One Hour Private with a Yoga High teacher
One session – $125
Package of 5 – $550
Package of 10 – $1,000
Prices are based on sessions at Yoga High. Please add an additional $25/per session for travel
If you’re interested in Private Yoga with Mel or Liz, please email info@yogahighnyc.com for rates and availability.
These special private yoga classes will be designed for your unique Ayurvedic constitution in order to address any specific imbalances in your practice or in your life in general. In the first session you’ll learn what kind of a yoga practice will be the most beneficial to you and why, and we’ll also address your diet and lifestyle in order to set a plan in motion that will maximize your physical, emotional, and mental well being. Subsequent sessions will give you a deeper understanding of your own unique yoga practice, emphasizing mental clarity and the connection between food, asana practice, and your overall happiness and success in the rest of your life.
In addition to the physical benefits of a Yoga class to the individual, there are also many benefits specifically tailored to the workplace: increased productivity and creativity, higher morale, improved team-building spirit of a positive activity shared by employees at all management levels, less sick leave and of course the ever-important stress reduction.
Yoga High will come to your office for early morning or lunchtime corporate Classes and will travel with you for corporate retreats and special events. Please ask to see our full description and price list for Corporate Yoga with Yoga High.
For all bookings and inquiries, please email info@yogahighnyc.com.
or call 212-792-5776.