Lentil Soup Recipe (Vegan)
Friday, January 8th, 2010
Liz learned this super easy recipe when she was studying in Italy during college. It is an old standby — earthy and hearty for those cold winter nights we’ve been having. For an extra Italian touch, serve it with some thick crust Italian bread.
Ingredients:
2 Carrots
1 large can of diced tomatoes
3 cloves of garlic
1 medium onion
2 Tbs Extra Virgin Olive Oil
1/2 bunch of parsley
1/2 bag of lentils
1 cup mini pasta
Salt and pepper to taste
Red wine (optional) to taste
Prep:
Soak the lentils in water for several hours to soften
Cut the celery and carrots into large pieces
Cut the onion into large pieces
Dice the garlic into fine pieces
Cook:
In a large pot, sautee the carrots, celery, garlic and onion on medium heat for 5-7 minutes
Dump out the water then lentils have been soaking in. Add lentils to the pot and fill with water about 2 inches above the beans
Boil the water with carrot, celery, onion, lentils and garlic for 45 minutes or so
Put in tomatoes, salt, pepper, a touch more oil, parsley and celery leaves. You may add the wine now. Cook until the lentils are soft and the broth is a creamy reddish-brown.
Cook pasta separately and drain. Then add to soup.
Cook until broth is ready, adding ingredients for taste as needed. You may add water at any time as needed.