Private Lessons

Get the teacher all to yourself! Private lessons are perfect for those who are recovering from injuries, returning to class after surgery or who just want to deepen their practice in collaboration with a specific teacher. Not only are private lessons incredibly informative, but they are fun, too. Imagine all that attention being showered on you by a compassionate expert teacher!

Yoga and Ayurveda

These special private yoga classes will be designed for your unique Ayurvedic constitution in order to address any specific imbalances in your practice or in your life in general. In the first session you’ll learn what kind of a yoga practice will be the most beneficial to you and why, and we’ll also address your diet and lifestyle in order to set a plan in motion that will maximize your physical, emotional, and mental well being. Subsequent sessions will give you a deeper understanding of your own unique yoga practice, emphasizing mental clarity and the connection between food, asana practice, and your overall happiness and success in the rest of your life.

Packages: 1 session: Consultation and plan (If you can only do one private session, we’ll talk about ways to execute your plan in group classes.)
               5 sessions: Initial consultation plus 4 private asana classes specially designed around your Ayurvedic constitution and your fitness goals and lifestyle. 
              10 sessions: If you buy 10 asana classes, your initial one-hour consultation is free.

For all bookings and inquiries, please emailinfo@yogahighnyc.com 
or call 212-792-5776

In addition to the physical benefits of a Yoga class to the individual, there are also many benefits specifically tailored to the workplace: increased productivity and creativity, higher morale, improved team-building spirit of a positive activity shared by employees at all management levels, less sick leave and of course the ever-important stress reduction. Yoga High will come to your office for early morning or lunchtime corporate Classes and will travel with you for corporate retreats and special events. Please ask to see our full description and price list for Corporate Yoga with Yoga High.

Studio Rental

Yoga High is available for rental when classes are not in session. We welcome dance rehearsals and classes (no shoes, please), as well as other kinds of group classes and events.