UPCOMING RETREATS


 

 

Family Friendly Retreat 
with Liz

Saturday April 7th – April 14th, 2012
Present Moment resort in Troncones Beach, Mexico 

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This year is the maiden voyage for the Yoga High Family Friendly Retreat. Spend your Spring Break doing something that you AND the kids will enjoy. Or if you don’t have kids but enjoy being around them, come on this retreat for all the pampering, fresh food and great Yoga you can handle.

You will stay in your private beach bungalow, all with ocean views and their own deck and meditation garden. There are 2 bungalows with one Queen bed and two twins; the rest of the bungalows have one Queen with cribs or cots available. All of your meals will be eaten in the delicious 4-star restaurant at Present Moment where you can order whatever you want from the menu, which changes each season.

In between the 2 Yoga classes a day (where you get your "me" time), you can swim in the ocean or the pool, surf the famous left-breaking waves of Troncones Beach (lessons available), hike in the Sierra Madres, get a massage or just kick back, relax and enjoy some quality time with the fam. The morning Yoga class will be a classic Yoga High class tailored to All Levels (Beginners will be well taken care of and advanced students will have plenty of options for challenges), and the afternoon class will be a special class where people can bring their children if they want and enjoy some lighthearted Yoga.

 Details

Location: Present Moment resort in Troncones Beach, Mexico (an easy cab ride from the Zihuatanejo/Ixtapa Airport)

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Dates: Sat, April 7th – Sat, April 14th

Prices: includes 7 nights accommodations, 2 Yoga classes/day, meals (light breakfast, large brunch, dinner)

$500 deposit due to hold your spot which will be deducted from the prices listed below

Single: $2300 

Double: $1750 

         Triple/Quad: $1600 

**Children 11 and under are free. You will charge their ala carte meals to your room

***Payment plans available.

Activities:

Hiking in the Sierra Madres, Horseback Riding, Surfing, Kayaking, Spa services including Swedish massage and Thai massage

Babysitting is available ($10 for 1.5 hours)

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To ask additional questions or to request the sheet of FAQs (including the payment plan) about this retreat, email retreats@yogahighnyc.com. Namaste.

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YOGA SURF RETREAT with Sara Little
Costa Rica, April 8 – 14, 2012
 
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Renew yourself this spring in tropical Costa Rica with this retreat that’s both adventurous AND luxurious! Whether you are a beginner or an advanced yogi, YOGA SURF RETREAT is perfect if you’re looking for a relaxing escape, delicious meals, gorgeous beach sunsets and of course, lots of yoga.

Each morning begins with a dynamic vinyasa class led by Sara in the open-air studio of Finca Austria, a luxe hilltop resort in the village of Nosara, also providing elegant accommodations for the week. After breakfast, head to the beach for surf lessons from local pros, explore the town and have lunch, or relax poolside at the resort. Afternoon yoga will be restorative, followed by a gourmet dinner at sunset! Add to this an included massage and private yoga session for an amazing week you’ll never forget!

RATES: 
$2500 single room
$2250 double room

RATES INCLUDE: 
6 nights lodging 
2 daily yoga classes 
2 surf lessons and board rental
Breakfast & dinner
1 massage
1 private yoga session
Transfers to/from airport

$500 non-refundable deposit secures your spot. For more info and to contact Sara see: www.saralittleyoga.com

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PAST RETREATS



Past Retreat Pics

Each winter Yoga High leaves the bitter cold behind for friendlier skies. We enjoy a week of sun, Yoga, delicious food and lots of relaxation and laughs. These are a few shots from our past retreats to Jamaica: