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UPCOMING RETREATS Winter Jamaica Retreat Feb 26-March 5, 2011
Mel and Liz are returning to Jake’s Hotel in Treasure Beach Jamaica for another incredible winter retreat (the 3rd one running)! A favorite spot amongst the music set (Rolling Stones, Bob Marley, U2), the artistic flair of Jake’s cottages and villas is set in some of the most beautiful natural surroundings you have ever seen. Again this year we will stay in Calabash Bay Villa, our own private digs, so we can live it up like yogi rock stars. And if we need extra rooms we’ll get some of the fab digs at Jake’s proper, just a short walk down the way. Yoga High brings its own appeal to the already incredible offerings of Jake’s for a week of feel-good, fun and inspiring Yoga. Every Yoga class will offer the popular “7 minutes in heaven” when you get to work on whatever you wish with Mel and Liz assisting. This retreat is a wonderful opportunity to set a particular intention or Yogic focus for your practice and explore it in a breathtakingly beautiful atmosphere for an entire week. Your practice will deepen, your shoulders will relax, and a few dips in the ocean and poolside Red Stripes will melt away the New York winter. Retreat Costs Early Bird discount if you sign up by Oct 31, 2010: $1850 per person Single Occupancy: $2800 Early bird discount if you sign up by Oct 31, 2010: $2600 **Payment plans are available** To sign up and give your deposit, email retreats@yogahighnyc.com. Remember that room choice is on a first come, first served basis so get in on the Early Bird discount AND choose from the biggest selection of rooms!
Includes: *Room *Fully staffed private Villa with a pool and private beach access *Round-trip ground transportation from Montego Bay to Jake’s *3 meals a day *2 Yoga classes a day (some Level 1 classes will be offered in addition to the regular classes)
* 25% off all spa services * Private fresh-water pool and private beach at Calabash Bay Villa as well as all of the amenities (including the salt-water pool) at Jake’s * “Closing Ceremonies” dinner with bonfire and live drumming at the Villa *30-minute private sessions with Mel or Liz are available (not included in the retreat price)
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PAST RETREATS
February of 2009 Yoga High took its very first yoga retreat to the gorgeous Island of Jamaica. We spent 8 days and 7 nights at Jakes, a peaceful resort right on the water in quaint Treasure Beach. We ate delicious fresh food, practiced yoga outside twice a day, and had lots of down time to do anything we wanted. Then we did it all again (and even better!) in 2010. These are a few shots from those trips: |
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